Free Writing and Self Discovery

Today I have a couple of self discovery type exercises I want to share with you. If you enjoy writing and are used to keeping journals or free writing, this will be a cinch and you’ll likely receive some kind of clarity immediately. Should you be unfamiliar with the concept of free writing, this may […]

A note on: attraction

I came across this quote the other day: – “Our trouble is that we have ignored and thus feel insecure in the enormous spectrum of love which lies between rather formal friendship and genital sexuality, and thus are always afraid that once we overstep the bounds of formal friendship we must slide inevitably to the […]

Welcome, come on in

The sun is very much shining down on and through me, as I sit here in our home in glorious West Wales. For any of you who are familiar with the meteorological climate here, it is not raining! Hi, my name is Anya Ward. I am a writer, painter, empath, sensitive, a woman and […]